Montco's Ninja Parkour class is a safe and fun alternative to unsupervised outdoor parkour. Our Ninja Parkour program focuses on enhancing the strength, balance, endurance, and technique of all participants. Our safety certified instructors create obstacle courses, challenges, and performance initiatives designed to increase not only physical skills but also an athletes mental and emotional ability to overcome adversity.
Ninja Parkour students learn a variety of skills and movements. Basic rolls, tumbling, and flipping are taught with an emphasis on injury prevention/avoidance. This class utilizes trampolines to teach spatial awareness and fundamental control. Ropes, bars, rings and other support elements are used to teach swing techniques.
Sign up for a free trial and see if you can hang with us (insert pic of parkour boys hanging on bars smiling).